Vegetable in Sampan Cafe - Cox's Bazar
This dish contains regular vegetables like potato, carrot, capsicum, peas, cauliflower, and mushroom with solid chicken meat.
Nutrition Value (Is it healthy?)
Vegetables are a rich source of folic acid(folate) which reduces the risk of cancer and depression. Vegetables contain copper, magnesium, zinc, phosphorus, selenium, and vitamin A, C, K. Vitamin A helps our eyesight. The fiber helps to digest food. Potassium helps to filter the kidney and reduce blood pressure. Vitamin K also helps to lower the risk of heart disease. Vegetables control blood sugar so this is very good for diabetes patients.
The place to Find?
Vegetables are very essential for health. Vegetable dish available in Sampan Restaurant.
Vegetable Food Gallery | Sampan Cafe